BODY CONFIDENCE WORKSHOPS
Body confidence group workshops especially tailored to individual group needs
Would like to support your staff, pupils, or peers to feel their best & show up with confidence as themselves?
People lack confidence when they don’t feel great about themselves or when they don’t look their best
I create bespoke workshops to boost body and self confidence and bring awareness about the positive benefits of wearing the right styles, shapes and colours to build that confidence. This can be through coaching workshops catered to specific needs, either in large or small groups or on a 121 basis
Have you ever thought of giving something back to your teams at work?
Are you a leader within a women-centred organisation? Perhaps focussing on frazzled mothers or those at a phase in their lives where their sense of identity has eroded?
Are you an educational establishment, where teenagers or young adults lack confidence?
Is social media and its unrealistic lens distorting and taking over their lives?
Boost confidence in a fun way, it’s always good to talk, a problem shared is a problem halved.
GROUP
WORKSHOPS
- Parties
- Parent & toddler groups
- Organisation
- Schools
- Corporate
- Networking groups
- Religious groups
WORKSHOP
SUGGESTIONS
- Accepting your body during Menopause
- Rediscovering your body after children
- Learn to love your body as your best friend
- How to accept & dress your body through live changing events, divorce, motherhood, empty nesters, illness or widowhood
I can create workshops on individidual and group specific requirements.
My Vision
– Every woman to love, accept and appreciate her body as it is & learn to…
Carry her own swag!
